5 Common causes you reasons for nausea in the morning have a sore throat in the morning

Snoring: this may not be the first morning sore throat cause reasons for nausea in the morning that jumps to mind, but a possible cause nonetheless. When snoring or sleeping with your mouth open in general, the throat can become dried out from air exposure. This leads to waking up hoarse and with a sore reasons for nausea in the morning throat. If you don’t know if you snore or not, ask someone you sleep with or, if you sleep alone, consider recording yourself for a night and seeing what happens. Sleeping with your mouth open is usually a result of reasons for nausea in the morning congestion or something otherwise obstructing the nose.

Acid reflux: if waking up with a sore throat is also accompanied reasons for nausea in the morning by a bad taste in your mouth, acid reflux may be the problem. This is when stomach acid partially splashes up into the reasons for nausea in the morning esophagus and can cause sensations ranging from heartburn to a reasons for nausea in the morning sore throat. Although normally associated with recently eating a meal, it’s possible for acid reflux attacks to happen while you reasons for nausea in the morning sleep.

Upper respiratory infection: if you have an upper airway infection, your nose is going to produce excess mucus as a reasons for nausea in the morning defense mechanism. This mucus can drip down the back of your throat reasons for nausea in the morning during the night and can sometimes irritate, inflame, and dry out the tissue, resulting in a sore throat in the morning. The same effect can happen as a result of allergic reasons for nausea in the morning reactions such as hay fever, so you may not necessarily have to be sick to reasons for nausea in the morning wake up every morning with a sore throat.

Hydration: you may have noticed that a number of the causes reasons for nausea in the morning of a morning sore throat involve something causing your throat reasons for nausea in the morning to dry out during the night or bumps in throat. As a result, taking steps to keep your body adequately lubricated can be reasons for nausea in the morning a big help. Try drinking regularly throughout the day, or at the very least having a glass or two reasons for nausea in the morning of water before going to bed. If the air in your room or region is particularly reasons for nausea in the morning dry or arid, consider using a humidifier.

Soothing foods: warm broths and soups, honey, tea, and the like can all play a useful role in reasons for nausea in the morning abating the pain caused by a morning sore throat. Cold drinks and foods can also help, but not always as consistently. Cold temperatures can make the tissue in the throat constrict, which may exacerbate the pain rather than numb the area. Generally speaking, a cold food like sucking on a popsicle will have reasons for nausea in the morning a more productive effect than an iced drink, but your mileage may vary.

Gargling: if your sore throat is caused by a bacterial infection, then gargling a salt-water solution may help. Dissolve a tablespoon of salt in a glass of warm reasons for nausea in the morning water, gargle, then spit, and repeat throughout the day as frequently as you feel reasons for nausea in the morning is necessary. As you gargle, the salt in the water will draw out moisture from reasons for nausea in the morning the throat and create an environment that is less hospitable reasons for nausea in the morning to bacteria. One thing to keep in mind though: if the bacteria is more focused in the tonsil area—which is not uncommon—it may not get as exposed to the salt water reasons for nausea in the morning as it would elsewhere.

As mentioned above, waking up with a sore throat in the morning doesn’t usually mean that you have to visit your doctor, but there are a few circumstances where a sore throat reasons for nausea in the morning can be a sign of something more serious than dehydration reasons for nausea in the morning or a cold. Schedule an appointment with your doctor if your morning sore reasons for nausea in the morning throat comes with any of the following:

Disclaimer: the information contained herein is for information purposes only and reasons for nausea in the morning is not to be construed as a diagnosis, treatment, preventive, or cure for any disease, disorder, or abnormal physical state, nor should it be considered a substitute for medical care reasons for nausea in the morning from your doctor. On any matter relating to your health or well-being—and prior to undertaking any health-related activity—consult an appropriate health professional. The opinions herein are exactly that, they are the opinions of the author. Doctors health press and its employees are not responsible for reasons for nausea in the morning medically unsupervised activities that could be harmful to your health. Results are not guaranteed*** and may vary from person to person***. All of the doctors health press publications come with a reasons for nausea in the morning 100% satisfaction guarantee. If you’re not satisfied with your newsletter, you can simply cancel your subscription and receive a pro-rated refund on all undelivered issues. For our books and special reports, we will give you a full refund of your purchase reasons for nausea in the morning price within 30 days of your order. We pride ourselves on excellent customer service.

Disclaimer: the information contained herein is for information purposes only and reasons for nausea in the morning is not to be construed as a diagnosis, treatment, preventive, or cure for any disease, disorder, or abnormal physical state, nor should it be considered a substitute for medical care reasons for nausea in the morning from your doctor. On any matter relating to your health or well-being—and prior to undertaking any health-related activity—consult an appropriate health professional. The opinions herein are exactly that, they are the opinions of the author. Doctors health press and its employees are not responsible for reasons for nausea in the morning medically unsupervised activities that could be harmful to your health. Results are not guaranteed*** and may vary from person to person***. All of the doctors health press publications come with a reasons for nausea in the morning 100% satisfaction guarantee. If you’re not satisfied with your newsletter, you can simply cancel your subscription and receive a pro-rated refund on all undelivered issues. For our books and special reports, we will give you a full refund of your purchase reasons for nausea in the morning price within 30 days of your order. We pride ourselves on excellent customer service.

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