Nausea and vomiting in pregnancy getting help and treatment feeling nausea in the morning – babycentre uk

During pregnancy, your body goes through many changes. Four women share some of their biggest bodily changes. More pregnancy videos when should I see my doctor?Talk to your doctor or midwife early on, as soon as symptoms are affecting your everyday life. Treatment may become less effective the longer your pregnancy sickness feeling nausea in the morning goes on (gadsby and barnie-adshead 2011, NHS choices 2014, NICE 2013).

Bear in mind that your doctor may only be prepared feeling nausea in the morning to treat you for severe vomiting, as this can lead to complications if untreated, whereas normal pregnancy sickness doesn’t (NICE 2013). The symptoms of pregnancy nausea and vomiting are often seen feeling nausea in the morning by doctors and midwives as relatively mild, so you may just be given some self-help tips (NHS choices 2015, NICE 2013) to help you cope with feeling sick.

Unrelenting nausea may feel worse to you than actual vomiting, as at least being sick can bring you temporary relief feeling nausea in the morning (gadsby and barnie-ashead 2011). But if you’re vomiting many times a day, unable to eat and drink without vomiting, and losing weight, you should see your doctor as soon as possible (gadsby and barnie-ashead 2011, NHS choices 2014, NICE 2013).

• eat what and when you fancy for a while. You may find that you can manage savoury foods, such as toast or crackers, better than sweet, spicy, or fatty foods (NHS choices 2015, niebyl 2010). Some high-protein foods, such as cold meats, eggs, nuts or dairy products, may work for you too (niebyl 2010). Anything that’s easy to eat and keep down, such as crackers, is fine.

Will natural remedies or complementary therapies help?Some women take ginger to settle their stomach and reduce feeling nausea in the morning nausea, although there’s not a lot of evidence that this makes a feeling nausea in the morning difference (festin 2014, matthews et al 2014, NICE 2013). You could nibble on ginger biscuits or crystallised ginger, sip ginger ale or ginger tea made using the peeled feeling nausea in the morning grated root or a ginger teabag, or take ginger syrup, capsules or tablets. Ginger supplements are unlicensed in the UK, so buy them from a reputable pharmacy or supermarket, and check with your pharmacist before you use them (NHS choices 2015).

Complementary therapies such as aromatherapy using lemon oil, lack evidence too (matthews et al 2014). However, if you want to try a complementary therapy, make sure you visit a qualified registered practitioner who is feeling nausea in the morning experienced in treating pregnant women. What medical treatments are available? For most women, medication is a last resort. You may not want to consider any medical treatment for feeling nausea in the morning pregnancy sickness because of concerns about harming your baby.

However, there are safe and effective medications for pregnancy sickness that feeling nausea in the morning can be used if self-help measures and lifestyle changes haven’t worked (gadsby and barnie-adshead 2011, NCCWCH 2008, NICE 2013). These drugs can usually be stopped at between 12 weeks feeling nausea in the morning and 16 weeks of pregnancy, when your sickness is likely to ease (NICE 2013). Antihistamines or H1 blockers

These drugs block the chemical histamine which is released during feeling nausea in the morning allergic reactions. But they are also anti-emetics, which means they can help relieve nausea and vomiting in feeling nausea in the morning pregnancy (NICE 2013, tidy 2012, NCCWCH 2008). They may make you feel very drowsy when you first feeling nausea in the morning start taking them, so it’s best to avoid driving or operating machinery if you’re affected in this way (NICE 2013). Depending on the dosage you’re given, you may be able to just take one dose at feeling nausea in the morning bedtime (NICE 2013). Either way, the drowsiness should improve after a few days of taking feeling nausea in the morning them.

If you have severe vomiting, and antihistamines aren’t helping, your doctor may prescribe either prochlorperazine (stemetil) or metoclopramide (NICE 2013, NCCWCH 2008). Prochlorperazine also has a tranquilising action, which may help you to feel calmer. They are both safe to use in pregnancy, although they can make you feel drowsy so you’ll need to avoid driving or operating machinery if you’re affected in this way (NICE 2013). They can have side-effects that are more likely to affect you if you’re a younger mum-to-be, so metoclopramide, in particular, is not suitable if you’re under 20 years of age (NICE 2013).

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